Passion, intensity, and relentless drive — those are the qualities that define great competitors.

In this episode of When the Cleats Come Off, Ashley sits down with Amanda Lorenz, a standout player for the Florida Gators Softball and one of the most competitive hitters in the game.

Known for her fiery energy and leadership on the field, Amanda shares what it means to compete at the highest level, how athletes can avoid burnout while pursuing excellence, and what it felt like to achieve one of the biggest milestones in her career — becoming a member of United States Women's National Softball Team.

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What a True Competitor Looks Like

Amanda’s approach to competition is built on intensity and preparation.

She explains what goes through her mind in the batter’s box and how great competitors stay focused on the moment rather than worrying about the outcome. For Amanda, competing isn’t just about winning — it’s about showing up every day ready to give your best effort.

That mindset is what allows athletes to perform consistently at a high level.


Understanding and Preventing Burnout

Even athletes who love the game deeply can experience burnout.

Amanda discusses why burnout often happens when athletes lose perspective or place too much pressure on themselves. She emphasizes the importance of reconnecting with the joy of the game and maintaining balance while continuing to pursue excellence.

When athletes learn to manage that balance, they can sustain their passion for the sport over the long term.


Reaching the Team USA Dream

One of the highlights of Amanda’s journey has been earning the opportunity to represent her country.

She reflects on what it means to be named to Team USA and how years of dedication, preparation, and resilience helped make that dream a reality. For Amanda, representing her country is both an honor and a responsibility that motivates her to continue raising her level of play.


What You’ll Learn in This Episode

  • What a true competitor’s mindset looks like
    Approaching every at-bat with confidence and focus.

  • How athletes can avoid burnout
    Maintaining perspective and passion for the game.

  • How to stay mentally strong during competition
    Managing pressure and expectations.

  • What it takes to reach the highest levels of the sport
    Dedication, preparation, and resilience.

  • What it means to represent Team USA
    Achieving one of the biggest milestones in softball.

About

Amanda Lorenz

Amanda Lorenz is one of the most competitive and accomplished hitters in the sport of softball. A standout player for the Florida Gators, she built a reputation as one of the most dynamic offensive players in college softball, earning multiple All-American honors while helping lead Florida to consistent national success.

After her collegiate career, Amanda continued competing at the highest levels of the sport, earning a spot on the United States Women's National Softball Team and representing the United States in international competition.

She now plays professionally as a member of the Volts in the Athletes Unlimited Softball League, where she continues to showcase the same passion, intensity, and leadership that defined her collegiate career.

Known for her fiery competitiveness, leadership, and relentless work ethic, Amanda continues to inspire the next generation of softball players both on and off the field.

Connect with Amanda:

Instagram: @amandalorenz

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