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What does it really take to grow — not just as a player, but as a person and a leader?

In this episode of When the Cleats Come Off, Ashley welcomes back popular returning guest Chris Vasami for a wide-ranging conversation that blends elite performance, personal development, and leadership. Using everything from Shohei Ohtani’s breakout Game 3 performance in the 2025 World Series to everyday locker-room realities, this episode challenges athletes to get honest about who they are, what they stand for, and how they show up when it matters most.

Chris breaks down the concept of non-negotiables — the standards, habits, and values that anchor your performance no matter the circumstances — and explains why clarity in this area is essential for long-term growth, confidence, and consistency.

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Why Non-Negotiables Matter

Talent opens doors. Standards keep them open.

Throughout the conversation, Chris emphasizes that sustainable success comes from knowing your personal non-negotiables and committing to them daily — especially when things feel uncomfortable. From preparation and mindset to relationships and accountability, these standards shape not only performance but leadership, trust, and influence.

Ashley and Chris also explore how keeping your circle of influence small but strong allows athletes to stay grounded, focused, and resilient in an era of constant noise and comparison.

 

What You’ll Learn in This Episode

  • How to define your non-negotiables as a player and leader
    Learn how clarity around standards creates confidence and consistency under pressure.

  • Why elite performance starts with self-awareness
    Chris explains how understanding yourself — strengths, fears, habits — unlocks growth.

  • Lessons from Shohei Ohtani’s World Series performance
    A real-time example of preparation, presence, and execution on the biggest stage.

  • How to keep your circle of influence intentional
    Why who you listen to matters just as much as how hard you work.

  • How to attack fear instead of avoiding it
    Practical ways athletes can confront fear and use it as fuel instead of friction.

About Chris Vasami

Chris Vasami is a former professional baseball player and respected performance coach known for his work in player development, leadership, and mindset training. Through Vasami Training, he helps athletes maximize their potential by aligning preparation, perspective, and purpose.

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Past Episodes with Chris