What separates elite athletes from the rest is not just talent — it is the ability to keep growing, stay grounded, and keep believing in what is possible even when the path is not obvious.
In this episode of When the Cleats Come Off, Ashley welcomes back Erin Coffel, two-time All-American and home run record holder at the University of Kentucky, for a conversation with members of the Virtual Hitting Academy about work ethic, pressure, family support, and sustaining success over time.
From growing up in a cold-weather state to becoming one of the most dangerous hitters in college softball, Erin shares what helped her dream big, work consistently, and avoid letting outside circumstances define what she could become. This episode offers valuable perspective for athletes who want to compete at a high level without losing themselves in the process.
Refusing to Let Geography Limit the Dream
Erin talks about what it meant to grow up in a colder state and why she never allowed that to become an excuse.
Instead of seeing her environment as a disadvantage, she focused on what she could control — her mindset, her preparation, and her willingness to keep working. That perspective helped her build confidence early and reinforced that elite athletes can come from anywhere when they are committed to the process.
Her story is especially meaningful for athletes who feel like their location may limit their opportunities.
What Has Separated Her Most
One of the strongest parts of the conversation is Erin’s perspective on what has truly helped her stand out.
Rather than pointing only to results, she reflects on the habits, mindset, and consistency that have separated her from the competition. Her success has come from a willingness to stay committed, keep improving, and lean into the work even when it is not glamorous.
That message is a strong reminder that long-term success is usually built on the small things done well over time.
Recognizing Burnout Before It Takes Over
Erin also opens up about coming close to burnout and what helped her avoid it.
She shares the importance of staying aware of what your mind and body are telling you, protecting your love for the game, and knowing when to reset before things spiral too far. For athletes chasing big goals, this part of the conversation is especially important because it reinforces that sustainable performance requires both effort and awareness.
Training to Handle Pressure
Pressure is part of competing at a high level, and Erin talks about how she has trained herself to handle it better.
Rather than trying to avoid pressure, she learned how to prepare for it, trust her work, and keep herself grounded in the moment. That ability to stay composed has played a major role in her growth as a hitter and competitor.
Her insight here is especially valuable for athletes who want to better understand how confidence and preparation work together.
The Support That Helped Shape the Journey
Erin also reflects on the role her dad has played throughout her career.
His support, belief, and presence helped shape not only her development as a player, but also the way she approached hard work and handled the highs and lows of competition. That part of the conversation adds a meaningful layer to the episode and highlights how much strong support systems matter in an athlete’s journey.
What You’ll Learn in This Episode
- Why athletes should not let their environment limit their goals
Dreaming big and working hard no matter where you are from. - What has helped Erin separate herself from the competition
Building success through habits, consistency, and mindset. - How to recognize and avoid burnout
Protecting your energy and your love for the game. - How athletes can better handle pressure
Training confidence through preparation and presence. - Why family support matters so much
The role belief and encouragement play in long-term growth.
About
Erin Coffel
Erin Coffel is an All-American softball player and one of the most productive hitters in the Southeastern Conference. A native of Indiana and two-time Gatorade Player of the Year, she has established herself as a standout player at Kentucky while competing against the best teams in college softball.
Known for her powerful bat and relentless competitiveness, Erin continues to build on her success while representing the next generation of elite college softball players.
Connect with Erin:
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Instagram:Â @erin.coffel
