Catchers are asked to do a little bit of everything — lead, communicate, compete under pressure, and stay locked in every pitch of every inning. Few understand that better than Keke Tholl.
In this episode of When the Cleats Come Off, Ashley sits down with Keke for a conversation about confidence, leadership, and what it takes to thrive behind the plate. As one of the most respected catchers in the game, Keke shares insight into the mindset, toughness, and presence required to handle one of softball’s most demanding positions.
This episode is especially valuable for catchers, leaders, and athletes who want to better understand how to build trust, communicate well, and compete with confidence in high-pressure moments.
Leading From Behind the Plate
Catching is about much more than receiving pitches.
Keke talks about what it means to lead from behind the plate and why communication, awareness, and composure matter so much. Great catchers help set the tone for the defense, support their pitchers, and stay mentally present no matter what the game throws at them.
Her perspective reinforces that leadership behind the plate is built through consistency, preparation, and trust.
Building Confidence as a Catcher
One of the strongest themes in the episode is confidence.
Keke shares how catchers can develop confidence in their voice, their decisions, and their ability to manage the game. Rather than trying to be perfect, she emphasizes the importance of trusting your preparation and learning how to reset quickly when mistakes happen.
That kind of confidence helps catchers stay steady and become a true anchor for their team.
Owning Your Role and Your Identity
Keke also speaks to the importance of owning your role.
Catchers often carry a unique responsibility on the field, and that responsibility can either feel overwhelming or empowering depending on how athletes approach it. Keke encourages players to embrace the position, take pride in the details, and grow into the version of themselves their team needs.
This part of the conversation is a strong reminder that confidence grows when athletes fully commit to who they are and what they bring.
What You’ll Learn in This Episode
- What makes the catching position so demanding and important
Leadership, communication, and presence behind the plate. - How catchers can build real confidence
Trusting preparation and learning to reset quickly. - Why communication matters so much for catchers
Supporting pitchers and helping lead the defense. - How to grow into your role on the field
Taking pride in responsibility and detail. - Why owning your game leads to better performance
Competing with more trust, clarity, and purpose.
About
Keke ThollÂ
Keke Tholl is a standout catcher known for her leadership, toughness, and deep understanding of the game. Throughout her softball journey, she has built a reputation as a strong presence behind the plate and a trusted competitor in pressure moments.
Known for the way she leads, communicates, and competes, Keke continues to inspire athletes who want to better understand the demands and impact of the catching position.
Connect with KeKe:
- Instagram: @keke.tholl.2
