I've had the pleasure of being coached by a leader in the entrepreneurial space that taught me a practice that has helped me get through some of my toughest days. I know this time around the holidays can be the reason for so much gratitude, but this practice (when it becomes a habit) will be a great extension of gratitude that will go much further than just you...it will brighten the world around you!
Along with this practice, I've included a snippet of a LIVE Q&A I did on Instagram a few weeks ago talking about a few hitting tips that EVERY hitter experiences and a few drills to help work on fixing a few postural errors we could be making in our swing!
If you’re ready to hone in on the best version of you, and learn a few things you can work on in your off-season training, then this episode is for you! And now, let’s jump right into Episode 64 of...
COVID HIT US HARD! ...I'd be surprised if someone said they're not lacking a bit more confidence than normal!
Confidence comes from doing HARD things and doing whatever it takes to accomplish them, but being cooped up in the house under quarantine, addicted to social media, and having our phones and Netflix at our disposal 24/7 makes it pretty tough to do that.
Studies show --"Those who fail regularly, but keep getting up and trying again anyway, are better equipped to respond to challenges and setbacks in a constructive way."
So...I decided to give you a list of 10 resources (and a bonus of course 'cause I just couldn't stop myself!) that I have either created or learned that softball athletes can use *at their disposal ;) * to help boost your confidence RIGHT NOW. Some of these require HARD WORK, but I promise the harder it is, the more you're going to be proud of yourself and feel like a million bucks!
Here they are (IN NO PARTICULAR ORDER!):
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